ARTS HEALING

The Kennedy Center
Art With Impact’s Mental Health Short Film Collection

The Olive Film Collection provides five-minute-or-less short films exploring mental health stories. Geared toward older students, some videos contain sensitive content. Read the guide for caregivers and teachers.

 
TED-Ed
Scholastic’s The Moodsters

A “first-aid for feelings”, Scholastic’s The Moodsters is a workbook for students 5-10 years old full of life lessons and art exercises to help cope during the Coronavirus pandemic.

PBS Learning Media
WE RISE 2020: VIRTUAL MAY

WE RISE provides a variety of free events online focused on the arts, healing, and mental health. This week, join a panel to break the mental health stigma, or tune in for performances and intimate conversations with renowned artists.

The Creative Independent
The Creative Independent

Create a zine to share your own voice and stories in an accessible, DIY way with almost no limits. This guide shows you not only how to make a zine, but also how to distribute it — if you want.

Cultivating Calm
Cultivating Calm

Art allows us to process and work through tough feelings to heal. From line drawing to artful movement, here are five easy activities that use creativity to promote wellbeing.

Let Go with Art
Let Go with Art

From creating a mandala to making art with a song, these simple activities allow you to destress and let go after a hard day. You can do all of them with materials you already have at home.

Post Secret
Post Secret

Art can give us the space to work through hard times in unique and creative ways. Make a postcard using a hard experience or feeling and anonymously tell a secret of your own.

Daily Art Therapy
“Window of Time” Workshop

Updated every Tuesday, create pieces of art and work through your feelings with these activities. Use your creations to communicate and connect with others. Available in English and Spanish.

Daily Art Therapy
Daily Art Therapy

Every day, this Youtube channel posts a new video of art therapy for you to watch and decompress. You might even want to try your hand at making your own.

Daily Art Therapy
HOPE Series

From Zumba for emotional arts to meditating with music, use this free online series from UCLA to build resilience through the arts and connect with a global community.

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